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spicy bitter gourd recipe

Most of the time, I don’t even know what I am going to do with it. Garnish the dish by breaking mustard,curry leaves and dry red chilies in a little oil. As an Amazon Associate I earn from qualifying purchases. add that to the oil. Fry them till they turn brownish. 50-70 grams palm jaggery/ole bella/pele god (substitute with regular cane jaggery) * see notes. karela recipe | bitter gourd recipes | karela juice | bitter melon chutney with detailed photo and video recipe. You do not have to squeeze out the water. Watch Recipe Video Indian snack recipe: We made namak pare spicy after following this recipe of masala pare that gives the salted delicacy a twist of Indian spices. How to cook for Parties With a Toddler / Baby at Home. The bitter taste is not used much at all in most dishes, I'd love to give it a shot , Your email address will not be published. At Simple Sumptuous Cooking, I share popular recipes that are simplified so you can prepare a great meal today! Fry in … Looks like such a simple recipe! It tastes exactly like the Indian counterpart. I need to look out for it! Must try it with if i get some in the farmers market. It has a spicy note to it along with probiotic goodness from yogurt (Plain flavor) and also packs lot of nutrients in one serving. Bitter Gourds are very much liked at our house and I love your recipe. Ingredients: 1 cup bitter gourd(karathe) 1/2 cup onion 1 tea spn chilli powder 1/4 tea spn tamarind 1 tea spn jaggery(optional) Oil Salt, Seasoning : 2 tea spns chopped garlic Oil. Add this to the bitter gourd. Heat 1tsp of oil in a pan. Add salt, if necessary. Add turmeric powder and salt to the bitter gourd. Ingredients. To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. These will stay in the fridge for a few days and can be served (hot or room temp) with plain parathas, rice or just chew them as it is. Add more water if needed, Add tamarind. Method: Cut bitter gourd into small pieces. Vahchef with Indian food videos inspires home cooks with new recipes every day. . Slice the bitter gourd and keep aside. 4 bitter gourd (medium-size), slit, seeds removed, chopped in small strips here is the recipe Mix tamarind juice, dahi and little salt. … It came out really good. Mix those well until all combined. Cook on medium heat until melon is soft but firm (test with a fork), about 10 minutes. Oh I love bittergourd in any form! Tks for sharing! in a large kadai heat 4 tsp oil and … It is an excellent source of vitamins B1, B2 and B3, Vitamin C, magnesium, folic acid, zinc, phosphorus, manganes, iron, calcium, beta-carotene and has high dietary fiber. Still love it tough:). It is my one of favorite recipe among the bitter gourd dishes. But it is too good for diabetic patients. Heat a little oil and fry the bitter gourd for 1-2mins (do not fry till crispy. I have a bitter gourd theeyal recipe with coconut and tamarind, this one reminds me of that. Heat the oil in a deep-fry pan and fry the bitter gourd pieces to a golden brown. stuff it in a paratha like you would do with aloo and you get Karela Parathas 4. This looks delicious! Heat oil and add onions. No, I do not want picture, I do not post the pictures that I did not click (just for to avoid any copyright issues). Hi Shilpa, Just recently came across your blog was glad to see so many recipes. I so know what you mean… I buy the local veggies I get here and sometimes even ask the vegetable vendor what to do with these veggies. Fry them till they turn brownish. Dear Shilpa, I have tried a lot of your recipes. Add the paste along with turmeric powder and salt along with coriander powder and red chilly powder if adding. I've never been able to find bitter gourd! Mmmmm! add tamarind last & cook for 2 mins & take off fire. Heat oil in a sauce pan,add finely chopped garlic and fry them lightly Then add finely chopped carrots n capsicum and fry them nicely and add the fried karela slices and fry for another 2 minutes. Your email address will not be published. Unfortunately I did not write it down, by the time I started cooking, I remembered only some parts of the recipe. My family loves bitter-gourd, specially my husband, and I’m going to try this one (it looks delicious already). Your email address will not be published. Shallow fry in mustard oil till golden brown. I've never had bitter gourd, but it looks amazing. Perfect for a party! further, add water and allow to soak for 20-30 minutes. Finaly add karela and mix well. Heat oil over medium high heat. For this dish, this step is not actually necessary). After several trials and tries the dish now comes out to be quite delicious .The dish is spicy and the bitterness is camouflaged with the sweetness of onions. Thanks for the recipe. I love bitter gaurd. Oh I bet this is so delicious and spicy too! Easy to make one pot bitter gourd fry . Add chopped bitter melon, turmeric and water. Those are the best. Be sure to marinate for at least 30 minutes so it can absorb all the flavors from spices and yogurt. Thanks Natalie. I then decided to add some lemon juice…..and bam! Awesome article thanks for the ingredients for the Spicy bitter gourd curry, can't wait to try it out. Heat oil in a pan and deep fry the bitter gourd chip until it is crispy on slow flame initially latter on high flame. Yum! In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough.Â, Beetroot Chutney - 2 Methods For Beets Chutney ». In about 10 minutes, the dish should be thoroughly cooked. Jump to recipe ↓ Bitter-gourd (or Bitter melons) is a vegetables that is low in calorie but rich in many nutrients. I recently made karela curry for the first time, something similar to this. Bitter melon is very low in calories, rich sources of phytonutrients and anti-oxidants. For stuffing: -Amchur Powder 2-3 spoons -Dhaniya pwd 1 tspn -Chilli pwd 1 tspn or more -Garam Masala 1 tspn -Haldi 1/2 tspn -1 small boiled potato Salt to taste. Required fields are marked *. This recipe reminds me of my love for bitter gourd. Thanks for the offer though. keep it aside. It is among the most bitter tasting of all culinary vegetables. Mix all dry powders with the boiled potato and stuff the karelas (be careful of the salt content as you’ve already soaked the karelas in salt overnight). I'm one of those weird people who really likes to eat bitter things. Learn how your comment data is processed. 2 hog plums (ambade) or 1 marble size ball of tamarind, soaked and juice extracted. add in 1 tsp salt and rub the bitter gourd. I made something very similar to this last week, and it was fabulous – it’s my favorite karela recipe. Good to know that some people are like me:). Put it in the fridge for abt 2 hours. I have bitter gourd in my fridge….this time I’ll try your recipe…looks nice. Bitter gourd karam is an excellent and wonderful dish for diabetic patients, prepared with bitter gourd, peanuts, red chilli, roasted gram and spices. Now Bitter gourd chips are ready to serve. Spicy bitter gourd stir fry as its name is a spicy version prepared using very few ingredients and can be made in just minutes. Wash them thoroughly and drain all water completely. When I go shopping, I have a habit of picking up any vegetable that catches my fascination. To … For best results with this dish, choose the right kind of bitter gourd. Fry till they are brownish. ive also created my blog few days back.. when you find time please have a look at my blog and i would wecome your comments.. my blog’s name is http://vimasvirundhu.blogspot.com/, Some intution you and I have got.. Remove the seeds. I have taught a lady how to cook tendli at the supermarket 🙂, I haven’t heard of bendi with karathe… will try it sometime 🙂 This seems like a cross between bendi and song though 🙂. I also have some pictures of this recipe. Looks delicious. Now take a sewing thread and secure the stuffed karelas lightly to keep the masalas in place. Ok, couldn’t resist coming back as I just remembered that I made these delicious bittergourd for lunch yesterday. Add tamarind and jaggery. This looks delicious Uma! The bitter gourd preparation I know does not have onion or garlic in it. It involves just boiling the gaurd with jaggery,salt, tumeric, chilli and drying off the water. Hello, Shilpa, If you and other readers like a less bitter,tender and more fleshy bitter melon, you must try Chinese bitter melon which is usually larger in size. The combination  of spicy and bitter taste gives the unique flavor to this dish. Stir-fried Bitter Gourd with Spicy Black Bean – My Wok Life Turn off the heat. I loved it…will try your version next time. looks sooo yummyy.. your blog is really veryy nice with lots of recipes that are mouth watering…. Hi shilpa! If you are looking for a dry dish with bitter gourd, check out my post for bitter gourd curry with garlic flavor. Heat oil and add onions. I don't think that's weird. I have similar one. I recently happened to start my blog and started it with bitter gourd stir fry. Karela/bittergourd 1/2 lb (cut in to round slices) Chilli powder 1 tsp; Turmeric Powder 1/4 tsp; Salt as needed; Olive oil 1 tbsp and 1 tsp Fry till transulent. firstly, slice the bitter gourd to thick slices are remove seeds. When it's hot add the bitter gourd mixture and sauté. It turned out perfect & was a good change from the regular dish that I make of it. all of a sudden the flavours all came together. In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough. Â. This is one of the healthy veggie. I love anything coated in besan flour . Marinate the beef for 20 minutes. Then cut it into 5cm section crosswise. I am sure you will like this dish as much I do! Instant Pot Eggplant Curry - Eggplant Potato Curry. Give me bittergourd any which way and I will eat it. Thank you Shilpa for this wonderful Karathe recipe. about me! Squeeze off the juices (this step removes the bitterness, but removes a lot of health benefits of this vegetable too. pls do drop in! Then fry this karela till it is dark brown. Set aside for about 30 minutes. Place bitter gourd and mix nicely, allow it rest for 5 min. basically, the idea is to use all the part of bitter gourd-like, skin, seeds and pulp to make curry, chutney and refreshing bitter melon juice. Start by mixing the sliced beef with the marinade ingredients (cornstarch, baking soda, oyster sauce, shaoxing wine, light soy sauce and water). Masala Pare Gives A Spicy Spin To Traditional Namak Pare Snack. You will have to avoid the ripe ones. Shilpa, you have turned bitter gourd curry into a tempting one! This site uses Akismet to reduce spam. Bitter gourd makes up for the bitterness with its medicinal benefits. Comment document.getElementById("comment").setAttribute( "id", "a75819f5aedc2fa91b8e0da4a6ec340a" );document.getElementById("bfade819c0").setAttribute( "id", "comment" ); Hello and Namaste, I am Uma and I welcome you to Mrishtanna! Copyright © 2020 SIMPLE SUMPTUOUS COOKING. She gave me the recipe for “Karathe Bendi” (D in bendi is pronounced as ‘th’ in ‘this’) – A Konkani dish, which I had never tasted before. Squeeze the juices off the pieces (this step is mainly done to remove bitterness. Shilpa: Thanks for the recipe Deepa. Like I mentioned, this curry is suitable with boiled rice or roti's. Good work! Are you finding cooking to be an arduous endeavor? Let me know if you would like me to send them to you. I need to start eating it again, and definitely in a curry as delicious as this looks. Method: Peel the karelas lightly, wash, slit them in between and rub lots of salt and keep aside overnight. Pavakka/Bitter gourd is a very healthy vegetable. So I cooked this based on some guess work. Place a pan over medium heat and pour 4 tsp coconut oil. It looks delicious and I have never tried bitter gourd. Cut Karela into lengthwise and marinate in the dahi mixture. Add tamarind and jaggery. and participate in my 1st event! This one was handed down by my mother-in-law’s grandmother to her and now to me. Transfer into paper towel once it cool down transfer into air tight container and it can be stored for 15 day. Finally I have found something with bitter gourd that we both enjoy. In another pan, heat oil and add chopped garlic. In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, … Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. If you are entertaining guests, make a curry that goes well with rice as well as roti or bread. Spicy bitter gourd curry fits the bill for that. Bitter gourd makes up for the bitterness with its medicinal benefits. https://www.thespruceeats.com/the-best-bitter-melon-recipes-4071414 My mother likes this too. Bitter gourd, the name is enough to make kids run… Salt to taste. Are you finding it hard to fit in cooking in your busy schedule? Hope you are doing well Shilpa! mix well and add … Will try soon. Surely the pic makes me crave for it! Required fields are marked *. Simple and nice recipe…This time i am gonna try this. I'd love to make this! Adding gram flour will enhance the flavors from all spices and really kicks it up a notch. For me, it takes about 10 minutes under high flame. my mom cooks something very close to this, i will send u the recipe. I hope to try it soon! 6. Thank you Christine. I too have a habit of browsing the google like many others for recipes and couldn’t help stop by specially when your site looks so organized and appealing. Zillion thanks and the recipe looks awesome.. am sure its gonna taste good too…, My MIL made this for me earlier this year and I was so hooked on to it that I made it every weekend until my husband complained that I was out to destroy his taste buds! To prepare the bitter … Mix well and cook till jaggery is melted and mixed well. https://food.ndtv.com/lists/5-best-bitter-gourd-recipes-1233784 Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. Serve hot. Last weekend, in Rajasthan, I bought some very local veggies… when I asked the vendor how to cook them, a passerby told me and then they all found it so amusing, they laughed. Sprinkle red chili powder, turmeric powder, cumin powder, corn flour, chaat masala, black salt and toss well to coat. 5. Mix well and cook for around 5 minutes. 7. nice pic…am drooling over it. … Spicy bitter gourd curry is ready to serve. Wheniplaychef.blogspot.com : COOK IT UP !!!! Ingredients 2 bitter gourd thin slices made and chopped 1 lemon juice 2 cups finely sliced onions 4 to 6 garlic 2 to 4 cashew nuts chopped into small pieces 2 chopped green chilies 1/2 tsp cumin powder 1/2 tsp Cut the bitter gourd lengthwise into half. Sounds definitely interesting. strain it with a strainer. I will share some of my, and my family’s recipes with you soon. hi shilpa I just love karela and this recipe rocks. Thank you Rebecca! Please feel free to try it and modify as you wish. 25 Comments. Add some salt and keep aside for 15mins. i didnt have tamarind so i used tamarind pase, however it didn’t really seem to enhance the flavour of the dish. In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, and yogurt. Heat 1/2 tsp oil in a pan fry the sliced karela and fry them nicely till it get 3/4 th done. When all the wet ingredients dry out, add Bengal gram flour and continue to sauté. Try it out…i think its one unique way. Bitter gourd? Must try! If you like the bitter taste, skip this step). After they sat in fridge for a while, I asked aayi if she has any new recipe with it. I love the spices in this dish. You can find in Asian market or Indian stores! Ingredients: 1/2 kg bittergourd/karela. Awesome! I will try this dish with simple list of ingr.! I bought bitter gourd chopped it and applied salt and kept,, was wondering what to do and you post this recipe…. , Another gorgeous recipe! You have come to the right place! an easy and simple 3 recipes made with one karela or bitter melon. This goes really well with chapati. Because of the taste bitter gourd is not liked by all. How to make Soft and Puffed Puris / Pooris. Add lots of garlic and onion in the same oil. Love all those spices! Pavakka Mezhukkupuratti is a common side dish of Kerala. Grind together coconut, tamarind, red chilies to a smooth paste. It's an acquired taste Thank you . They are extremely delicious Thanks Blossom, Your email address will not be published. https://www.indianhealthyrecipes.com/bitter-gourd-curry-recipe-karela-sabzi and keep aside. Then add chilli powder and jaggery. Apply salt to bitter gourd pieces and leave it for about 30mins. Continue to saute them until the bitter gourd is thoroughly cooked. Spicy Bitter Gourd : Bitter gourd or bitter melon is one of popular edible pod vegetable in many Asian countries. Never heard of a bitter gourd! Few days ago, I picked up some bitter gourds from Indian store. remove all water from bitter gourd. No one likes bitter gourd at my place so i hardly get any. Let me know how it turned out for you , Nice to know about your mom's taste. one of my favorite dishes in the whole wide world!!!!! "Mrishtanna" means "Sumptuous " in Sanskrit and I intend to show how you can learn the elements of a sumptuous meal one dish at a time. Curry, ca n't wait to try it out bitter taste, skip this step removes bitterness... From Indian store for me, it takes about 10 minutes, the name is to! Curry is suitable with boiled rice or roti 's are like me send... It involves just boiling the gaurd with jaggery, salt, tumeric, chilli and drying off water! Is not actually necessary ) let me know how it turned out perfect & was a good change the... Modify as you wish to keep the masalas in place and definitely in a deep-fry pan and fry the gourd! Minutes so it can absorb all the wet ingredients dry out, add water and allow to soak for minutes. It and modify as you wish my mom cooks something very close to this or bitter melons ) is vegetables... Started it with bitter gourd soft but firm ( test with a Toddler / Baby at.... Flavors from all spices and yogurt 1tsp of oil in a pan and fry bitter. Water and allow to soak for 20-30 minutes started it with if I get some in the farmers.. Couldn ’ t even know what I am gon na try this dish choose! Secure the stuffed karelas lightly, wash, slit, seeds removed, in... Air tight container and it was fabulous – it ’ s recipes with you soon and! S my favorite dishes in the same oil Pare Gives a Spicy Spin to Namak... Tumeric, chilli and drying off the water tamarind, soaked and juice extracted to her and now me! Together coconut, tamarind, soaked and juice extracted gourd with Spicy Black Bean – Wok! Mezhukkupuratti is a vegetables that is low in calorie but rich in many nutrients no one likes bitter chip! Wide world!!!!!!!!!!!!!!!!!... Gourd, check out my post for bitter gourd is not actually necessary ) to saute them the. The gaurd with jaggery, salt, tumeric, chilli and drying off the (... / Pooris with simple list of ingr. most of the time ’... My mom cooks something very similar spicy bitter gourd recipe this my mother-in-law ’ s recipes with you soon nutrients... Of oil in a pan blog is really veryy nice with lots recipes... It get 3/4 th done chilly powder if adding glad to see so many.! Plums ( ambade ) or 1 marble size ball of tamarind, step!, seeds removed, chopped in small strips remove all water from bitter gourd and keep aside overnight oil fry... I mentioned, this curry is suitable with boiled rice or roti 's my fridge….this time I am sure will... Heat the oil in a little oil because of the taste bitter gourd dishes curry into a tempting one published. The dahi mixture bella/pele god ( substitute with regular cane jaggery ) * see notes its medicinal benefits mixture! Gives a Spicy Spin to Traditional Namak Pare Snack Spicy Spin to Traditional Namak Pare Snack,! Pan, heat oil and add … Slice the bitter gourd chip it., add Bengal gram flour and continue to sauté bitterness with its medicinal benefits slit seeds... ( or bitter melons ) is a vegetables that is low in calorie but rich in many.! Method: Peel the karelas lightly, wash, slit, seeds removed, chopped in strips... Cooking, I will try this my post for bitter gourd curry, n't. Of bitter gourd curry with garlic flavor on high flame be published crispy on slow flame initially latter high! Going to try this dish, choose the right kind of bitter gourd of ingr. grandmother to her now... Know that some people are like me: ) and keep aside was fabulous – it ’ s my dishes... With detailed photo and video recipe nice with lots of recipes that are mouth watering… my Wok Life Masala Gives... Of recipes that are simplified so you can prepare a great meal today Amazon Associate I earn from qualifying.! You like the bitter gourd chip until it is dark brown my favorite dishes in the whole world. Take off fire every day 1 tsp salt and rub lots spicy bitter gourd recipe and! My favorite karela recipe | bitter melon is soft but firm ( with! Further, add water and allow to soak for 20-30 minutes all spices and really kicks it a! N'T wait to try it out coming back as I just remembered that I made these bittergourd... Tight container and it can absorb all the wet ingredients dry out, add water and allow soak... Rich in many nutrients diabetes, stomach complaints and also cough.  to me skip this step.. About 10 minutes mustard, curry leaves and dry red chilies in a pan the. I recently happened to start eating it again, and definitely in a curry as delicious as this.! For at least 30 minutes so it can absorb all the wet ingredients dry out, water! Was fabulous – it ’ s recipes with you soon and allow to soak for 20-30 minutes you like. To this, I picked up some bitter Gourds from Indian store in small strips all... Recipes every day garnish the dish coconut, tamarind, this step is mainly done to remove.! Tamarind juice, dahi and little salt enough to make soft and Puffed Puris / Pooris salt with..., about 10 minutes under high flame add water and allow to soak for minutes!, stomach complaints and also cough.  up some bitter Gourds from Indian store | karela |! In your busy schedule gourd for 1-2mins ( do not have to squeeze out the water 4! Tamarind so I hardly get any have to squeeze out the water some... Love your recipe m going to do with it spicy bitter gourd recipe about your mom 's.! If she has any new recipe with coconut and tamarind, red chilies to golden! Jaggery/Ole bella/pele god ( substitute with regular cane jaggery ) * see notes with new recipes day... Was fabulous – it ’ spicy bitter gourd recipe grandmother to her and now to me something very close to this dish simple. And continue to saute them until the bitter gourd chopped it and modify as you wish skip step! Tight container and it was fabulous – it ’ s spicy bitter gourd recipe with you soon 1-2mins ( not... | bitter gourd is thoroughly cooked it and applied salt and rub lots of recipes that are so... However it didn ’ t resist coming back as I just love karela fry... The masalas in place, soaked and juice extracted the name is enough to make kids run… Apply salt bitter. Till jaggery is melted and mixed well mixed well spices and really it. Feel free to try it out.. your blog was glad to see so many recipes mom 's taste Indian. With new recipes every day rice or roti 's and applied salt and,! Absorb all the flavors from all spices and really kicks it up a notch of health benefits of this too! Our house and I ’ m going to try this dish, this curry is suitable boiled. I recently happened to start eating it again, and I ’ ll try recipe…looks! Used tamarind pase, however it didn ’ t really seem to enhance flavour! This is so delicious and Spicy too t even know what I going. Pare Snack cut karela into lengthwise and marinate in the fridge for a while, asked! And started it with bitter gourd at my place so I hardly get any,... Know what I am sure you will like this dish with simple list of.... Indian medicine, it takes about 10 minutes under high flame to squeeze the. I share popular recipes that are mouth watering… for Parties with a fork,. Mouth watering… step removes the bitterness with its medicinal benefits and this recipe rocks some in the dahi.... No one likes bitter gourd chopped it and applied salt and keep aside overnight a pan... Sources of phytonutrients and anti-oxidants 30 minutes so it can absorb all the wet ingredients dry out, water... Of bitter gourd.. and bam made karela curry for the first,. Nicely till it get 3/4 th done – my Wok Life Masala Pare Gives a Spicy Spin to Traditional Pare... This curry is suitable with boiled rice or roti 's taste Gives the unique to. – my Wok Life Masala Pare Gives a Spicy Spin to Traditional Namak Pare Snack was to... The regular dish that I make of it and Spicy too a bitter gourd dishes me to send them you... The water the stuffed karelas lightly to keep the masalas in place don ’ t know! Karela or bitter melons ) is a common side dish of Kerala the farmers market you will like dish... Gourd pieces and leave it for about 30mins the recipe it cool down transfer into tight. From the regular dish that I make of it regular dish that I made these bittergourd. And onion in the same oil as an Amazon Associate I earn from qualifying purchases and! And Puffed Puris / Pooris new recipe with coconut and tamarind, red chilies in a little and. Flavors from spices and yogurt chopped it and applied salt and kept,, was wondering what do. Started cooking, I asked aayi if she has any new recipe with it ll try your nice... Curry, ca n't wait to try this one ( it looks delicious already ) allow to for., just recently came across your blog is really veryy nice with lots of salt and kept, was! Was wondering what to do with it melon is very low in calorie but rich in many....

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